Preventing Seasonal Depression for Seniors & Caregivers

PREVENTING SEASONAL DEPRESSION FOR SENIORS & CAREGIVERS

Seasonal Affective Disorder, also known as, the “Winter Blues” or “Seasonal Depression” can affect anyone, but is especially important for seniors to be mindful of this time of year. This type of major depression can greatly impact those with limited mobility during the cold months when it’s more difficult to get outdoors. Knowing the risk factors and how to prevent SAD can change the way caregivers handle the winter months for seniors.

“When you’re aware of and can recognize the warning signs of SAD in yourself and your older adult, you can take action to prevent deeper depression and improve quality of life for both of you.“

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CHUG provides long-term care organizations with expert coordination of evacuation, transportation, relocation and shelter-in-place services. We also offer our expertise with response and restoration services, including fire and water damage, mold remediation, infectious disease clean-up and catastrophic loss.
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